September 8 - November 10, 2011
Bliss Nutrition in conjunction with Lorenz Total Wellness Present~
The 60 Day Body Transformation Challenge-
Get in shape for the fall with our 60 Day Body Transformation Challenge. Change your life in 60 days! Learn how the body works and get a great workout in at the same time.
We will be meeting every Thursday at 11:30 a.m. and 6:30 p.m. for a 30 minute educational seminar and 30 minute workout, for all levels. We will be teaching you more than you ever wanted to know about…
Food
Water
Working out
Your emotions
and much, much more
So, you can make those changes in your life that you’ve always wanted to make. Contestants will have 60 days to prove their ability to achieve a greater level of health.
Registration will be held on September 8th at 11:30 and 6:30 p.m. Registration will consist of a $90 registration fee, body composition, circumference measurements, a before picture taken upon registration, and the complete rules will be explained.
Final measurements will be taken on November 10th 2011. Judging will be based on four criteria:
1. Change in body composition
2. Change in body circumference
3. Your story. You will write a small 200 word maximum story of your fitness journey
during the three months.
4. Before and after picture
There will be several categories and the winner of each will receive prizes! Results will be announced shortly after the end of the competition. Date of the announcement will be set before the end of the competition.
Registration and weekly meetings are to be held at
Windrose Cottage Club
5730 Pinelakes Blvd,
Spring, TX 77379
Reserve your place now!
Alicia Moncur
832-257-0959
aliciamoncur@gmail.com
