December 2010
4 posts
This is what a chicken nugget looks like! →
Can you believe this?
Gross!
“Whoever told you to be yourself was wrong!”
~Anonymous”
WatchDr. John McDougall has helped many heal from heart disease and other illnesses through a low fat (as low as 10%) plant based diet.
You will find all healing diets have two things in common,
1. They are all plant based.
2. They are all low fat.
That should tell us something.
The RDA for fat consumption is 30%. This is definitely not a range for weight loss or health. The USDA makes this...