February 2012
2 posts
January 2012
13 posts
“Great minds discuss ideas, average minds discuss events, small minds discuss...”
December 2011
2 posts
“To laugh is to risk appearing the fool.
To weep is to risk appearing...”
““Use the current economic crisis to test your mental toughness. While the...”
November 2011
4 posts
“the intention to do good in the world is a powerful force, and when combined...”
– The People vs. the State of Illusion
October 2011
0 posts
The China Study Cheat Sheet~ →
Interesting,
According to T. Colin Campbel states that “nutrition (is) far more important in controlling cancer promotion than the dose of the initiating carcinogen”
~Check it out
September 2011
7 posts
60 Day Body Transformation Challenge
September 8 - November 10, 2011
Bliss Nutrition in conjunction with Lorenz Total Wellness Present~
The 60 Day Body Transformation Challenge-
Get in shape for the fall with our 60 Day Body Transformation Challenge. Change your life in 60 days! Learn how the body works and get a great workout in at the same time.
We will be meeting every Thursday at 11:30 a.m. and 6:30 p.m. for a 30 minute...
Treat yourself and your family to a movie that...
Forks Over Knives examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr....
Vegan Nachos Cheese
2cups water
1/2cup raw cashews
One 7oz. jar pimentos including liquid
1cup nutritional yeast flakes
2tablespoons arrowroot
1tablespoon fresh lemon juice (I didn’t use lemon)
1½teaspoons salt, or to taste
½teaspoon onion powder
¼teaspoon garlic powder
½teaspoon cumin, heaping
Combine all ingredients except pimentos, and blend until completely smooth. Transfer mixture to a medium...
August 2011
6 posts
Do you want better health for your family?
If so, then you won’t want to miss this event! I am so excited to have the privilege of inviting you to see, hear and meet the doctor that had a profound impact on how I raised my children!Dr. William Sears and his wife Martha have written over 38 books on parenting and raising children. He is a well respected, well renowned pediatrician, who is an advisor for many magazines, as well as a...
Are you interested in better health for your...
Easy and Quick Taco Salad
1 can organic pinto beans
1 can organic vegetarian refried beans
8 oz Pre made pico de gallo
1/2 cup brown rice
4 tbsp favorite salsa
1/2 a orange, red or yellow bell pepper, chopped
1/2 cup frozen corn defrosted
2 white corn tortillas
1 avocado, made into guacamole
Directions:
Shred lettuce and divide among 4 plates.
Heat beans and rice and salsa
Top lettuce with beans, rice, corn,...
Alicia's Spicy Tomato, Corn and Rice Soup
1 can Muri Glen Fire Roasted Diced Tomatoes
1 can Muri Glen Fire Roasted Crushed Tomatoes
2 cups Vegetable broth
1 TBSP Italian Seasoning
3 tsp Spice World Chopped Garlic
1 tsp Raw Agave Nectar
3 Tbsp Coconut Milk
3/4 cup Cooked Brown Rice
1/2 cup Frozen Corn
Directions:
Add broth and both cans of tomatoes to a blender with italian seasoning and garlic. Blend on low until the...
June 2011
6 posts
The Delicious Dozen: 12 Healthy Reasons to Eat an... →
Goodbye, Food Pyramid: USDA to Announce a New... →
Public News Service →
Fighting Childhood Obesity!
Raw Corn Chowder
Ingredients:
1 C fresh corn kernels (you can use frozen)
1 clove garlic
1/4 onion chopped
1/4 red bell pepper chopped
1 carrot peeled
1 tsp psyllium (to thicken)
1tsp cummin
1/8 tsp nutmeg
1 tsp chili powder (I add more) or use half to one fresh jalapeno
1 to 2 TBSP fresh parsley or cilantro
1/2 tsp celtic sea salt
ground pepper to taste
2 C water
Bring 2 cups water...
Flavor-boosting MSG linked to unexplained weight gain Enhancer often used in Chinese food could impact leptin, scientist suggests
excluding people who were overweight at the start of the study, the risk rose to 33 percent. Obesity is not as much of a problem in China as it is in the United States, which might suggest that MSG is not a significant culprit in weight gain. But the Chinese...
May 2011
5 posts
Deep South Slaw
INGREDIENTS:
1 tea spoon Salt - Sea Salt, Celtic
2 each Carrot - raw medium
1 each Apple - medium with peel
4 tea spoon Agave nectar
1 /4 teaspoon Spices, pepper, red or cayenne
1/4 cup Mustard, spicy brown
4 cup, shredded Cabbage, raw
.5 cup Parsley, raw
1 medium (approx 2-3/4” long, 2-1/2” dia) Peppers, sweet, red, raw
3 table spoon Veganaise
2 TBSP Apple Cider...
April 2011
3 posts
“You can count the spend in a watermelon, but you can’t count the seeds in...”
March 2011
5 posts
Question On How To Keep Energy Up on a Vegan Diet.
big question??? Loved all the information I have learned about raw vegan. HOWEVER, as gung ho as i am… I am tired when i do not have protein… what does everyone do…. drink protein shakes every day??? H.P.
Hey there H.P., I drink shakes every day that include greens and a raw meal replacement powder called Complete. It is made by Juice Plus and has the powder from fruits...